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Classes & Workshops
The Emotional Fitness Retreat
📅 Sunday, 18 October 2026
The Emotional Fitness Retreat is an inclusive six-day, five-night wellbeing experience held in the peaceful Gold Coast Hinterland. Designed for adults from all walks of life, the retreat welcomes anyone navigating personal challenges, change, stress or difficult circumstances, as well as those seeking greater emotional awareness and healthier ways to respond to life's demands.
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